Yoga that integrates biblical truth and physiological principles to transform body and soul.
Hanan is a 500 hr certified yoga instructor who is dedicated to integrating meditation, asana, and biblical truth to the practice of yoga.
She takes yoga to another dimension by creating a holistic practice that balances the whole being.
Hanan stumbled into an Ashtanga yoga class in 2006 and was hooked by both the physical and mental challenge. Since then she has come to also love the moving meditation of Vinyasa Flow as well as the healing aspects of Myofascial & Trigger Point Release Techniques and Thai Yoga Bodywork. She was 200 hour certified through Life Power. She received her 300 hour certification through Dave’s Ashtanga. Hanan has been inspired by Eva Shaw’s compassionate and anatomically knowledgeable teaching style. Hanan strives to bring encouragement, compassion, humor and faith into her classes. Students in a Vinyasa Flow class can expect an upbeat class with lively and encouraging music where they can build strength and push out of their comfort zones. An All Levels class will make a beginner feel successful while giving the advanced practitioner freedom to take postures deeper.
Hanan has received Adjustment Training from David Swenson in Texas, Teacher Faculty Training from Johnny Kest in, Michigan, Child and Adolescent Yoga Training from Dr. Julian Wyatt and Thai Yoga Bodywork training from Beri Golding. Hanan has also taken numerous workshops to deepen her own practice and teaching knowledge with David Williams, Kino MacGregor and Manju Jois. Hanan loves introducing new students to yoga as much as she loves challenging seasoned practitioners to refine their practice.
"We are not just our physical bodies, but we are our mind, soul and heart".