Workshops
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LEARN How to Teach a Christ Centered Yoga Class
Was April 7, 2018 4-6:00 pm
Dave’s Astanga Yoga, 7950 Redfield Rd, Suite 170, Scottsdale, AZ
We explored how to incorporate your faith in Jesus Chris into ar class by using bible verses, encouraging music and meditation on God's promises.
Self-Myofascia Release
Was June 8, 2019 12-2:00pm
At Kula Yoga
Self-Myofascia Release (SMR) is self-applied pressure using various tools to release constrictions and melt away trigger points in the connective tissue. This brings an increase in circulation and flexibility throughout the body.
Thai Yoga Bodywork 101
Was January 10, 2019 7-9:00 pm
Dave’s Astanga Yoga, 7950 Redfield Rd, Suite 170, Scottsdale, AZ
Bring a partner and learn how to bring them comfort and relaxation through Thai Yoga Bodywork.What is Thai Yoga Bodywork?
Thai Yoga Bodywork blends, acupressure, myofascial release, energy balancing techniques, and assisted yoga stretching. It is different from other western forms of bodywork in that there is no oil used and it is administered on a floor mat with the recipient being fully clothed throughout the session.
Learn how to Create Flow Sequences
Was January 17, 2019
Dave’s Astanga Yoga, 7950 Redfield Rd, Suite 170, Scottsdale, AZ
Learn how to create simple and effective flow sequences that make sense in the body.
Learn the basics of teaching chair yoga Was July 17 9am-11:30am
Dave's Astanga, 7950 E Redfield Rd, Ste 170, Scottsdale, Arizona 85260
Learn how to teach Chair Yoga which is a fantastic tool that makes it possible for those that thought yoga was not an option available to them. The chair is a tool, just like blocks and straps and allows the student to safely, move, breathe, build muscle strength and even stability.